Cover of a booklet titled "The DoomsScrolling Detox" with a photo of a coffee mug, an open book, and white flowers on a brown knitted fabric.

The Doomscrolling Detox - A 7-Day Challenge

EUR 17.-

Ditch the Autopilot. Reclaim Your Day. (aka Your Life!)

Are you an ambitious woman who feels like you are constantly juggling a million responsibilities while your own needs take a backseat? Does it feel like your time is slipping away through a screen, leaving you exhausted and disconnected?

I’ve been there too.

The Doomscrolling Detox is a 7-day mini-challenge designed to help you break the toxic relationship with your phone and move from burnout to beauty.

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Note: Due to the digital nature of the product, there will be no refund option.

What’s Inside:

  • Day 01 - 07 Guide: A step-by-step roadmap to retrain your brain and set healthy digital boundaries .

  • Root Cause Analysis (Day 05): Go deep to identify the "Why" behind your habit so you can break the cycle permanently.

  • Bonus 1 - 7-Day Success Tracker: A visual tool to celebrate your momentum as you reclaim your time.

  • Bonus 2 - Digital Boundaries Worksheet: A concrete plan to make your phone a Zen-zone once and for all.

Stop living for your phone and start living for yourself.

A tablet displaying a text titled 'DAY 1: FIND THE SPOT' with a photo of a candle, an alarm clock, a pair of glasses, and an open book at the bottom.
A tablet showing a checklist titled 'Bonus 1: The 7-Day Success Tracker' with seven daily goals and an image of a home workspace at the bottom. The background is a textured, two-tone surface.
An e-book or guide titled "Why You Should Keep Going" with a subtitle encouraging to fall in love with life, titled "Fall in love with your life. Wake up early, buy your favourite hot drink, go for relaxing walks, eat delicious food, wear what makes you feel confident, listen to your favourite songs. Purposefully create these small moments that make you fall in love with your life." The page includes a prompt "What's your why?" and a photo at the bottom showing a person holding a cup, with a book and autumn leaves visible. The background is a beige textured surface.