Free reads to build your mindful life
A collection of essays and mindful reflections to help you slow down, reconnect, and live intentionally.
For the full experience - including the “Letters of Lexie” and the community chat - join me on Substack.
Why 'Staying Busy' is Actually Killing Your Productivity
Get more done by doing less.
How to Build a Life You Actually Dream Of: The Value-Based Living Guide
Stop asking the wrong question.
8 Tiny Habits I’m Leaning Into to Stay Present
Small Shifts. Big Ripples.
The Surreal In-Between Of A Mental Health Diagnosis - And What To Do With It
When you're waiting for answers.
Taming Your Overachiever Mindset
It always starts with awareness. Period.
On Overthinking And Gut Feelings
When the line between intuition and mind blurs.
Stop Relying on Others and Become Your Own Trusted Advisor
You have everything within yourself.
The War for Attention and the Lost Art of Listening
A quiet revolution toward a calmer world.
Seasonal Living 101: Romanticize Winter
Slow down to speed up.
How To Be In Charge Of Your Life
When you want to be the main character, you have to take on the responsibility. For yourself.
How To Achieve Anything
You have to know your why - and here's how.
Master the hardest, most precious life skill
Control is an illusion. Trust.
How You Create A Morning Routine That Actually Feels Good
A science-backed alternative to the 5 am productivity culture.
Why Intentional Living Matters - and How to Find Your Why
Life, on purpose.
Break Free of Doomscrolling and Get Your Time - aka Your Life - Back
It's time to reclaim your life.