Lexie’s
Coaching & Courses

Your ambitions, aligned with your authentic self. I help you go from surviving to thriving.

I help ambitious women with big dreams move from surviving the day to thriving in their dreams, creating a lifestyle that reflects their true authentic selves. If you’re ready to reconnect with yourself, build habits that truly support you, and design a life that feels intentional and fulfilling - you’re in the right place.

Why this matters 🌿

To thrive at your full potential, mental care isn’t a luxury - it’s your greatest strength. Burnout doesn’t happen overnight; it builds slowly when stress piles up, rest is neglected, and your needs are pushed aside. By investing in prevention now, you’re not just avoiding exhaustion - you’re building the resilience, clarity, and balance that will allow you to succeed without sacrificing your wellbeing.

This is future-proofing your success: when your mind is cared for, you’re better equipped to handle challenges with clarity, resilience, and balance — in your work, your relationships, your goals, and your joy.

Coming soon

Sign up below to be the first to enjoy early access and a special beta price. As one of the first, you’ll get personalized attention and the unique chance to help shape this journey.

Mindfulness
Coaching

📌 If you want personal support to feel calmer, more present, and better able to handle daily stress — this is for you.

This coaching focuses on practical tools for everyday balance. Together, we’ll explore mindfulness techniques, grounding exercises, and small daily rituals that bring more clarity and calm. It’s about preventing burnout at the root by learning how to pause, breathe, and handle stress before it takes over.

Best for you if:

  • You’re often overwhelmed, distracted, or running on autopilot.

  • You want simple, effective strategies you can use daily.

  • You’d like 1:1 support but don’t feel the need for an intensive, long-term program.

I’m currently completing my mindfulness coaching training and soon opening up a small number of first client spots at a highly discounted rate. This is a unique chance to work with me 1:1 while I refine my skills and collect testimonials.

Mental Health & Wellness
Coaching

📌 If you want premium, in-depth support to build resilience, restore balance, and protect your mental health while pursuing your dreams — this is for you.

This coaching will be a comprehensive, future-focused program that goes beyond everyday tools to address deeper patterns and lifestyle choices. It combines long-term strategies for resilience, boundaries, and emotional wellbeing with personalized coaching to help you create a lifestyle that truly protects your mental health.

Best for you if:

  • You want more than stress management — you want lasting transformation.

  • You’re ready to make deeper lifestyle shifts that support both your wellbeing and your ambitions.

  • You want high-touch guidance to build resilience that lasts.

I’ll soon begin a more in-depth training in mental health coaching. This will allow me to support you on a deeper level with resilience tools, stress recovery strategies, and practices for emotional wellbeing.

Intentional Life Framework Course

📌 If you want a self-paced but guided system that helps you build an intentional life step by step — this is for you.

This is my signature course, a guided framework that helps you move from autopilot to intentional living. This is not just about short-term change - it’s about building preventive systems that make you more resilient in the long run. You’ll work through the modules at your own pace, with online support to keep you on track.

Best for you if:

  • You prefer to work independently, with flexible pacing.

  • You want structure and guidance but don’t need 1:1 coaching.

  • You’re looking for a more affordable entry point into intentional living.


I’ll soon open the beta round for early students at a very reduced price, in exchange for feedback and a testimonial if you find it helpful.


Why work with me 💫

As a late-diagnosed AuDHD woman with big dreams, I know what it feels like to push through life while quietly struggling to keep up - always juggling ambition with overwhelm. Learning to set boundaries, care for my mental health, and build intentional strategies has been life-changing — helping me not only thrive in daily life but also finish my PhD in just 3.5 years without corrections.

Want to know more about my journey? Check it out here.

Important note 💌

I am not a licensed therapist or medical professional. My coaching and courses are designed to help you improve your lifestyle, build supportive habits, and move toward a more intentional, fulfilling future.

If you are seeking support for trauma, mental illness, or other specific psychological challenges, I warmly encourage you to reach out to a qualified therapist. My work can absolutely support you alongside your therapy journey — but it is not a replacement for it.